Tips for your Weekly Meal Prep


Many families have started to include a “once a week” meal prep in their routine. Making and packaging food for the week is a great way to save time, but it can sometimes be a long process. 

This week I will be assisting a client with her weekly meal prep. Together we will prepare several different items and dishes to help her family get through the week. Here are some meal prep methods that I plan to include:

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Sauce Class Recap

Thanks to everyone who was able to make it to the cooking class last week at the Nordicware Store! The class was all about making easy sauces and dressings to add to your salad, dinners, vegetables, etc. The participants were given several recipes and sampled some of them. For those of you who wanted to make it but weren’t able to, here are a couple of the recipes that were shared with the class:

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