Tips for your Weekly Meal Prep


Many families have started to include a “once a week” meal prep in their routine. Making and packaging food for the week is a great way to save time, but it can sometimes be a long process. 

This week I will be assisting a client with her weekly meal prep. Together we will prepare several different items and dishes to help her family get through the week. Here are some meal prep methods that I plan to include:

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Maximizing Your Food Budget

Have you been watching your food bills lately? This year has brought some extreme hardships to our economy on many levels. As a result, we are now seeing food shortages and price increases across the board, in grocery stores and restaurants alike. It’s time to take a look at how we are spending our food dollars, and what we can do do mitigate the impact of these hardships.

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When Life Hands You Zucchini…Make Fritters!

This time of year, gardens are filling up with all kinds of produce. Most gardeners I know always end up giving me armfuls of zucchini, so I wanted to do something fun with it. I made fritter patties and served them with a romesco sauce. The fritter recipe is listed below, as well as a list of fun ideas to use up more of the inevitable zucchini that will end up on your doorstep.

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DIY Dehydrated Meals

This summer I will be taking a four-day camping trip to the Upper Peninsula with a group of friends. Over the last few weeks, some of them have been testing out commercial freeze-dried meal pouches, and sharing their reviews on our group chat. Although these meals provide a nice, warm and convenient dinner, they can also be costly if you need several day’s worth.

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Kitchen Hints & Tips, From the Chef!

Over the years I’ve come by some helpful hints and trade secrets from the different chefs I’ve known and different kitchens I’ve worked in. I thought I’d pass along some tidbits that may be helpful. I am sure I will think of more in the future – and  I will share them when I do – but for now, here are some trade secrets to hopefully help you in your everyday cooking. Enjoy!

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Soup-Making 101

However basic the idea of a soup may be, there are so many ways to create bold, new and delicious flavors in each pot. Whether you could use a crash-course or brush-up on your soup making skills, below are some basic steps, along with some time-saving tips, all about how to make a good, hearty soup, from scratch. I hope this is helpful – and Happy Cooking!

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7 DIY HOLIDAY DECOR IDEAS -MADE FROM YOUR KITCHEN!

When I think of the holiday season, I think of food. Of course, I am always thinking of food. But especially during this time, the sight of a festive table setting or even the scent of warm cinnamon spice invokes a feeling of cheer. I think everyone can agree that food is one of the most prominent aspects of the holiday season. This year, I decided to decorate with it. There are so many things you can use right from your pantry to create beautiful table settings, dress a wreath or garland, or make delightful ornaments. Here are some of the things I’ve been working on:

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